Description
Whip up easy Tropical Sunrise Yogurt Bites! Mango, pineapple, and coconut blend for a bright, refreshing snack. Perfect for a quick, healthy treat.
Ingredients
Scale
- Base Ingredients:
- 2 cups full-fat Greek yogurt
- Tropical Fruit Burst:
- 1 ripe mango, peeled and chopped (fresh or frozen/thawed)
- 1 cup fresh pineapple, finely chopped
- Flavor Boosters:
- 1/2 cup shredded coconut (unsweetened preferred)
- 1–2 tablespoons honey or maple syrup (optional, to taste)
- 1 teaspoon vanilla extract
- 1/2 teaspoon lime zest
Instructions
- Prep Your Fruit: Alright, first things first! Get your mango and pineapple ready. If you’re using fresh, peel and chop them into small, manageable pieces. I usually aim for about half-inch cubes for the pineapple and slightly smaller for the mango. If you’re using frozen, just let them thaw a bit so they’re easier to work with. Honestly, sometimes I just zap them in the microwave for 30 seconds to get them going. You want them soft enough to mash a little, but not mushy, ya know?
- Blend the Mango Layer: Next up, grab about two-thirds of your chopped mango and toss it into a small food processor or blender. Add a tiny splash of water or orange juice if needed, and blend until it’s a smooth, vibrant puree. This is where the magic starts! I always take a little taste test here—is it sweet enough? Does it need a tiny bit of honey? Adjust it to your liking. Don’t worry if it’s not perfectly smooth, a few tiny mango bits add character!
- Mix the Yogurt Base: In a medium bowl, combine your full-fat Greek yogurt, the remaining chopped mango, the chopped pineapple, shredded coconut, vanilla extract, and lime zest. If you’re adding honey or maple syrup, stir it in now. Mix everything gently until it’s just combined. You want to see those beautiful chunks of fruit and coconut distributed throughout. This is where it starts to smell like a vacation, honestly!
- Assemble Your Bites: Time for assembly! Line a baking sheet with parchment paper – this is crucial, hon, or they’ll stick like crazy! Drop spoonfuls of the yogurt mixture onto the parchment paper, forming small, bite-sized dollops. I usually make mine about 1.5 to 2 inches across. Don’t make them too big, or they become more of a “yogurt slab” than a “bite.” You can use a small cookie scoop for consistency if you’re fancy, but a regular spoon works just fine for me.
- Add the Mango Swirl: Now for the fun part! Take your mango puree from earlier and, using a small spoon or a piping bag (if you’re feeling ambitious), dollop small amounts onto each yogurt bite. Then, grab a toothpick or a skewer and gently swirl the mango puree into the yogurt. This creates that gorgeous “sunrise” effect. Don’t overmix, we’re going for a marble look, not a uniform color. I sometimes accidentally make a mess here, but it always tastes good!
- Freeze and Enjoy Your Tropical Sunrise Yogurt Bites: Pop that baking sheet into the freezer and let those beautiful Tropical Sunrise Yogurt Bites chill out for at least 2-3 hours, or until they’re firm. Once they’re solid, you can peel them off the parchment paper and transfer them to an airtight container or a freezer-safe bag. They’re ready to grab and go whenever that tropical craving hits. The texture is like a creamy, fruity dream, just slightly firm, and so refreshing!