Ingredients
Scale
- 2 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, diced
- 1 cup cooked quinoa
- 1/2 cup canned chickpeas, rinsed and drained
- 1/4 cup feta cheese, crumbled
- 1/4 cup olives, sliced
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine the mixed greens, cherry tomatoes, cucumber, and bell pepper.
- Add the cooked quinoa and chickpeas, stirring gently to combine.
- Sprinkle the feta cheese and olives over the salad mixture.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Drizzle the dressing over the salad and toss gently to coat all ingredients.
- Serve immediately or store in the refrigerator for up to 3 days.
Notes
- Feel free to add grilled chicken or tofu for extra protein.
- Substitute any vegetables based on your preference or what’s in season.
- This salad can be prepared in advance for meal prep.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 3g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 4g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 15mg