Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup black beans, drained and rinsed
- 1 cup corn, frozen or canned
- 1 cup shredded cheese (cheddar or Mexican blend)
- 4 large flour tortillas
- 1 cup salsa
- 1 cup sour cream
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper, to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a large bowl, combine the shredded chicken, black beans, corn, half of the shredded cheese, cumin, chili powder, salt, and pepper.
- Spread a layer of salsa on the bottom of a 9×13 inch baking dish.
- Place about 1/4 of the chicken mixture in the center of each tortilla and roll them up tightly.
- Place the burritos seam-side down in the baking dish on top of the salsa.
- In a separate bowl, mix the sour cream with the remaining salsa and pour it over the burritos.
- Sprinkle the remaining cheese on top of the burritos.
- Cover with aluminum foil and bake for 20 minutes.
- Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden.
- Let cool for a few minutes before serving.
Notes
- For added spice, consider mixing in jalapeños or using a spicy salsa.
- These burritos can be made ahead and frozen before baking.
- Serve with avocado slices or a side salad for a complete meal.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Cuisine: Mexican
Nutrition
- Serving Size: 1 burrito
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 10g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 80mg