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Cowboy Caviar Pasta Salad: A Flavorful Twist Awaits!

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A vibrant and hearty Cowboy Caviar Pasta Salad, featuring a medley of fresh vegetables, black beans, and a zesty dressing, perfect for picnics or potlucks.

  • Total Time: 30 minutes
  • Yield: 6 1x

Ingredients

Scale
  • 8 oz rotini pasta
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup corn (canned or frozen)
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 avocado, diced
  • 1/4 cup lime juice
  • 1/4 cup olive oil
  • 1 tsp cumin
  • 1 tsp chili powder
  • Salt and pepper to taste

Instructions

  1. Cook the rotini pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
  2. In a large mixing bowl, combine the black beans, corn, diced red and green bell peppers, cherry tomatoes, red onion, and cilantro.
  3. Add the cooled rotini pasta to the vegetable mixture.
  4. In a small bowl, whisk together lime juice, olive oil, cumin, chili powder, salt, and pepper.
  5. Pour the dressing over the pasta salad and toss gently to combine.
  6. Fold in the diced avocado just before serving to prevent browning.
  7. Refrigerate for at least 30 minutes to let the flavors meld, then serve chilled.

Notes

  • For a spicy kick, add diced jalapeños to the salad.
  • This salad can be made a day in advance; just add the avocado right before serving.
  • Feel free to swap out vegetables based on your preference.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 3 g
  • Sodium: 250 mg
  • Fat: 15 g
  • Saturated Fat: 2 g
  • Carbohydrates: 42 g
  • Fiber: 8 g
  • Protein: 10 g
  • Cholesterol: 0 mg