Ingredients
Scale
- 2 cups cooked chicken, chopped
- 1/2 cup Caesar dressing
- 1/4 cup grated Parmesan cheese
- 2 cups romaine lettuce, chopped
- 1/2 cup cherry tomatoes, halved
- 4 large flour tortillas or wraps
- Salt and pepper to taste
Instructions
- In a large bowl, combine the chopped chicken, Caesar dressing, Parmesan cheese, chopped romaine lettuce, and cherry tomatoes.
- Toss the mixture until everything is well coated and season with salt and pepper to taste.
- Lay a tortilla flat on a clean surface and spoon a generous amount of the chicken mixture onto the center of the tortilla.
- Fold the sides of the tortilla inward, then roll it up from the bottom to the top, securing the filling inside.
- Repeat the process with the remaining tortillas and filling.
- Slice each wrap in half diagonally and serve immediately, or wrap in foil for an on-the-go meal.
Notes
- For a healthier option, substitute low-fat Caesar dressing.
- Add avocado slices for extra creaminess.
- This recipe can be easily doubled for meal prep.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2 g
- Sodium: 800 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Carbohydrates: 30 g
- Fiber: 3 g
- Protein: 25 g
- Cholesterol: 70 mg